BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Wellness Workshop
X-WR-TIMEZONE:Central Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260513T214242Z
UID:tag:localist.com\,2008:EventInstance_46179795526356
DTSTART:20240429T193000Z
DTEND:20240429T203000Z
DESCRIPTION:Mental Health Tools to Enhance Personal Wellness!\n\nHave a sna
 ck with us and enjoy an overview of the eight dimensions of wellness. We
 ’ll focus on the physical dimension and learn about body positivity and 
 review the benefits of mindful physical exercise on our mental well-being.
  We’ll also look at emotional wellness and explore ways to nurture onese
 lf and others in times of stress and high demand. Resources and informatio
 n will be provided for suicide awareness\, and general mental health suppo
 rt.\n\nCome in-person or click here to join us on Zoom!
GEO:41.795554;-88.45879
LOCATION:Bodie Hall (BDE)\, Room 150
SUMMARY:Wellness Workshop
URL;VALUE=URI:https://calendar.waubonsee.edu/event/wellness-workshop
CATEGORIES:Student Life
END:VEVENT
END:VCALENDAR